How to prevent falls in your Brownsville home
Catching your foot on an electrical cord or sliding on a loose rug could seem harmless to many, but they can be disastrous for seniors. In reality, falls are the leading cause of injury for residents over 65. If you’re a senior or a relative looking after a loved one, discover how to prevent falls in your Brownsville home, and see how innovative smart home features can make a difference.
Explore simple tips for preventing falls
Basic precautions will go a long way to keeping you or a loved one safeguarded. With that being said, you also must broaden your scope and evaluate any health conditions that could raise your fall risk.
- Look for hazards around your home. Keep deliveries, papers, clothing, and other random items off your floor. Secure rugs. Ensure hallways and common areas are free of electrical cords.
- Install safety measures. Basic home improvements like railings next to stairs and safety bars in showers can make a big difference. If you use steps, consider supplementing your handrails with slip-preventing treads.
- Opt for sensible shoes. Loose slippers, heels, flip-flops, and worn-down shoes with no tread left elevate the risk of falling. Select options that fit well with proper support and non-skid soles.
Talk to your doctor
Aside from the basics like keeping items off your floors, you need to consider your health and get advice from a doctor. Certain health complications and prescriptions can make you more vulnerable to falls. Keep your regular medical appointments and vision tests, and ensure you understand the possible side effects of any new prescriptions.
Staying active is also essential to maintain your flexibility, strength, and balance. Keep to a regular exercise regimen approved by your doctor. While exercise is crucial, you can also reduce extra activity and make life easier with a smart home.
Enhance convenience and safety with a smart home
Getting up and down constantly to adjust lights, lock your door, or adjust your thermostat can be avoided. A smart home will help! Here’s what you can do:
- Mobile access: Many modern smart homes can be controlled by smartphone apps. You can lock your doors, adjust thermostat and lighting levels, and even arm your security without leaving your chair.
- Voice control: You don’t even need a smartphone to control your devices! Connect your home to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control tools like locks and lights.
- Custom automation. Want to make life even more effortless? You can set custom automation actions and allow your components to activate automatically. Set a scene when you go to bed and have your lights lower, system arm, thermostat update, and doors secure on their own.
In the worst-case scenario of a fall, a medical alert that connects to your smart home monitoring specialists can be invaluable. A simple touch of a button can summon assistance right away at times when every moment counts.
Stay safe in your Brownsville home with Vivint
Reduce the risk of falling and enhance your safety with a Vivint security system in Brownsville. Smart home tools like home automation and voice control are perfect for seniors and others with mobility issues. Add a medical alert to your smart home and get quick access to monitoring agents when you need it most. Call (956) 948-3547 to design your system today.